Lock down has been hard on us all specially if our fitness classes have had to remain closed.
We are always looking for other group’s online classes that may suit our group and one such class has proven to be perfect.
FAM (Functional Adaptive Movement) is an online Zoom class hosted by Michael from New Zealand!
The class is fully inclusive, for any age and can be adapted to suit any need.
Feel free to contact us to find out more information and how to join.
Mikey and Jason Case Study
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